What you need to know about this new diet trend How to lose weight with chrono-nutrition Why the time you eat is so important, say experts There’s a new diet trend in town… And it’s called chrono-nutrition. It’s based on the idea that losing weight and staying healthy is not only about the amount of […]
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Could a few extra tipples rob you of a few years? How the life mathematics add up Now this is an equation we can all raise a glass to! This week I have mostly been doing hard mathematics! I can’t say that it has been fun but in order to make sense of a few […]
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Don’t fall for the hype about Aspirin without understanding the full story The real risk to our children’s health from the drug giants Grab a grumpy old man for a laugh! Oh save me from media hyped medical claims! Regularly we get the return of the aspirin story which claims it as the miracle cancer […]
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